Jacqueline Fernandez is a fitness enthusiast who goes beyond usual workout routines to maintain both mental and physical strength. Her approach to fitness is holistic, focusing on exercises that tone her body and bring peace and balance to her mind.Yoga is the cornerstone of Jacqueline’s fitness routine, providing flexibility and inner peace. She believes yoga asanas help her achieve a balanced physique and mental clarity. Alongside yoga, she is skilled in Pilates, a workout that builds core strength and improves posture. Pole dancing is another unique form of exercise Jacqueline embraces, believing it builds strength while boosting confidence. Jacqueline also practices aerial silk yoga, which helps tone her body and strengthen her core with a dynamic twist.Cardio plays a key role in Jacqueline’s fitness regimen. Running, dancing, and swimming help build stamina and keep energy levels high. Weightlifting is also part of her routine, allowing her to tone muscles and enhance overall strength.
