Nagrota,jun 21
Sainik School Nagrota observed the International Day of Yoga with great enthusiasm and participation on 21 June 2024. The event was presided over by Capt (Indian Navy) ShibuDevasia, Principal of Sainik School Nagrota, who highlighted the significance of yoga in enhancing flexibility and resilience as a way of life.The grand event took place at the Maj Somnath Sharma PVC Stadium, where resident staff and students gathered to engage in a captivating yoga session. The session was expertly conducted by Hav (APTC) Druva HS and Hav (APTC) Shashi Kapoor, who led participants through a series of yoga postures and breathing exercises. The event commenced with a brief warm-up exercise, followed by a guided yoga session that left participants invigorated and relaxed.In his concluding address, Capt (Indian Navy)) ShibuDevasia extended warm greetings to all attendees and underscored the importance of integrating yoga into daily routines for overall well-being. He emphasized the role of yoga in fostering physical and mental resilience, encouraging cadets and staff to adopt yoga as a lifelong practice.SqnLdr Praveen Kumar, Officiating Vice Principal, along with academic, administrative, and general duty staff, also actively participated in this internationally significant event. Their involvement exemplified the collective spirit of Sainik School Nagrota in promoting health and wellness through yoga.The celebration of the International Day of Yoga at Sainik School Nagrota not only highlighted the global importance of yoga but also reinforced the school’s commitment to nurturing holistic development among its cadets and staff.
