Shadow Correspondent
Jammu, Oct, 02
Sri Sri Ravi Shankar, founder of The Art of Living foundation has Designed The Advance meditation Program which is taught in 156 countries to millions at 1000 Plus locations including 200 plus locations in India in which participants experience blissful meditations while observing silence for 4 days.
People learn the techniques for a happy, joyful and stress-free life thru ADVANCE MEDITATION COURSE (HAPPINESS COURSE PART 2 IN SILENCE). “Your soul is solidified silence and solidified silence is wisdom, knowledge and when wisdom dawns, it gives rise to celebration”-says Sri Sri Ravi Shankar about outcome of this Signature programme. Art of living foundation JnK organized Art of Living’s signature Happiness programs part 2 (AMC) with Swami Vishnupada ji, an AOL international faculty from Art of Living International Centre, Benagaluru who also represented AOL at the recently held International Conference on “Saving the Himalayas” at Leh, J&K at Param Poojya Baba Ballo ji’s Dev Sthan Mathwar near Akhnoor, Jammu, J&K.
In Jammu Region Participants joined in scores were from all walks of life & backgrounds and religion-Students, research scholars, doctors, homemakers, IT professionals, youth, businessmen, industrialists, retired people ,lawyers and many others including AOL faculty members and Devotees connecting humanity through the power of breath this “SILENCE RETREAT” to Explore the inner bliss through a process immaculately designed by Sri Sri Ravi shankar to explore the kaleidoscopic nature of the self guided by an international faculty and senior Advance course teacher from International headquarter of AOL Banglore Swami Vishnupada ji
Our participants of the recently concluded *Advance Meditation course* with Swami Vishnupada ji had a taste of this silence, knowledge and celebration. The four day long course was in itself sufficient to draw the souls in all new dimensions of depth and bliss through deep meditations and unique processes. State Coordinator of AMC Ms Meenu Singh a senior faculty from jammu Chapter AOL shared. AMC includes:- Rejuvenating yoga, three days of guided silence practice, Unique guided meditations designed by Sri Sri Ravi Shankar, Advanced breathing techniques which can also be practiced at home after the course, Advanced insight on the laws governing our mind and emotions. The course is typically held as a residential retreat in a place of natural beauty and tranquillity. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind, and spirit Swami Vishnupada ji shared a few practical principles to combat feelings of panic , low-self esteem, interpersonal conflicts and violence.
