Weight Loss: This Protein-Rich Homemade Tomato Paneer Is Perfect For Your Diet

Paneer is one of the few foods that must include in a weight loss diet. Paneer (or cottage cheese) is low in fat and rich in proteins, meeting the most important standards of a weight-loss-friendly food. Plus it is moist, soft and utterly versatile, and can be fashioned into n number of savoury dishes, snacks and even desserts. It is easy to digest and makes for a light meal, which works great for dinner.
At night, we usually want our regular roti and sabzi; it’s a comfort food for many. But, we all know the importance of eating light before bedtime. So, this tomato paneer gravy is what you should include in your dinner diet. It is quick, easy and also super delicious.Simple homemade food is what you want at the end of the day.
This homely paneer sabzi made with few common ingredients will provide you with great taste. Paneer cubes are doused in tangy gravy of tomato puree and capsicum, suffused with spices like ginger and garlic. The addition of milk fights excessive tanginess from tomatoes creating the perfect balance of tangy and milky.
The recipe video from NDTV YouTube channel helps you cook a great low-fat, high-protein dish that will sit perfectly in your weight loss diet. Pair this paneer gravy with roti made with healthy flours like atta, besan, ragi or bajra. It will also go well with plain brown rice or biryani/pulav made with brown rice.Are you looking for the best Indian diet plan to lose weight? The rules are simple. All you need to do is start eating right. But in India, this can feel like an insurmountable challenge, given our food culture and dietary habits. For instance, a typical Indian meal is high in carbohydrates and sugar – we eat a lot of potatoes, rice and sweets. We also love our snacks and can’t imagine a day without our fix of namkeens and bhujias.
We pressurize our friends and family into eating too much, as a sign of hospitality and affection, and consider refusing an extra helping a rebuff.
To top it all, we’ve never embraced physical exercise as essential. It’s no wonder that India is battling a growing obesity problem.But the answer doesn’t lie in shunning Indian food in favour of foreign ingredients or fad diets. You’ll find that the best Indian diet plan consists of foods you’ve already got in your kitchen and that you can lose weight by making a few changes to your diet.