1 minute of this exercise equals 45 minutes of jogging
If you want to live healthy and live longer, there are absolutely zero reasons to avoid exercising every day. And yes, exercise is not...
Ayurvedic home remedies for Kidney Stones
Kidney stones have become a common problem in many parts of India and everybody (adults and children) is at a risk of developing kidney...
Typhoid Treatment in Ayurveda
Typhoid is one of the prime contagious diseases of the world today. It is a fast spreading disease, which can become an epidemic within...
Cardamom For Hypertension: Benefits And Uses Of Elaichi For High Blood...
Cardamom, or elaichi, is used in a lot of festive preparations, which is why the health benefits of this extremely flavourful and aromatic spice...
Role of Pathya in Madhumeha (Diabetes Mellitus)-An Ayurvedic Approach
Diabetes Mellitus is a common and very prevalent disease effecting about 25% of world population. India has the largest Diabetes population in the world....
Navratri: Why Is Haldi (Turmeric) Omitted From Vrat Foods? Here’s The...
Chaitra Navratri 2019 started on April 6th, 2019 and will go on till April 14th, 2019. The nine days of the festival are when...
Benefits Of Vajrasana: One Pose To Solve All Your Tummy Troubles
Yoga is one of the best ways to soothe, relax and uplift the trinity of body, mind and soul. It is a holistic approach...
Why Should You Not Have Sour Foods At Night?
When it comes to eating at night, almost everybody has the same advice - 'keep it light.' However, if you ask them what kind...
Drinking Orange Juice Daily May Keep Strokes At Bay: 5 Other...
It's a well-known fact that orange juice and other citrus fruit juices are healthy, refreshing and really good source of vitamin C and other...
Onions For Summer: Can Carrying An Onion In Your Pocket Protect...
Every culture and country has its own stock of old wives' tales which often find their way into the modern world by word-of-mouth. We...
