Fitness may not be all for the heart
According to a recent study, even the fittest middle-aged athletes cannot outrun cardiovascular risk factors.A University of British Columbia study highlights how important it...
Spanish study says eating almonds daily can boost your sex...
Here’s some good news for all those folks suffering from sexual dysfunction. Researchers have found that consuming 60 grams of nuts daily can improve...
6 Vegetables That Are A Must-Have During Monsoon
It is one of our most favourite seasons and it is almost here in all it's glory. Giving us respite from the sweltering heat....
Peanut butter helps your weight loss regime
Peanut butter is a deliciously tasty and nutritionally packed snacking option. It is a staple in many countries and is widely adored around the...
This is why lean people get fatty liver disease
Researchers have discovered how fatty liver disease develops in lean people, aiding the development of potential treatments for these patients."Lean fatty liver patients have...
An Ayurvedic Remedy for Oral Cancer Pain
According to the World Health Organization, oral cancer is the eleventh most common type of cancer worldwide. It is more common in developing countries...
A glass of this green juice every morning helped me lose...
There are many morning rituals that help you rejuvenate. Mine is a glass of green juice that helps me begin my day with a...
Diabetic students at higher risk of stress, depression
Diabetic students attending universities face a high level of diabetes-related distress mainly arising due to their concerns about living with this medical condition, a...
Manage Diabetes With Your Much-Loved Rajma Or Kidney Beans
If you have been recently diagnosed with diabetes, then you know that it is the time when you have to make some significant changes...
Pregnant? A diet with ghee & butter can protect your...
A study has revealed that a high-fat diet during gestation guards the fetus against changes in the brain that may lead to Alzheimer’s disease...