Fitness guide for new-age women
In the process of losing weight and staying fit, women often end up making mistakes like eating too less, not working out as per...
Good Sleep Could Help Curb Desire For Sweet And Salty Food:...
Are you getting enough sleep at night? If you are trying to cut down on sugar and salt, it could be a good idea...
10 Rose Water Benefits: From Antioxidants To Anti-Aging
Wondering why rose water has found a place in every Indian household? It's simple. Rose water benefits are a aplenty as it is undoubtedly...
Healthy Diet: How Much Protein Is Enough? Celeb Nutritionist Rashi...
Protein is one of the three macro-nutrients required by our body for keeping healthy, the other two being carbohydrates and fats. Health freaks are...
Surya Namaskar A and B: Two Exciting Variations of the...
The age-old science of yoga never really have a comeback, it didn't need one. It just flourished and proliferated across the world in a...
Scientists find a new kind of cell that helps heal the...
Researchers have discovered a previously unidentified cell population which could lead to new treatments for patients with injured hearts.The cell, described in the journal...
This low-cost filter removes arsenic, iron from water
Researchers have developed a simple and cost-effective filtration system that may help reduce the health burden caused by arsenic and iron contaminated groundwater .Arsiron...
Paneer Ke Phool For Diabetes: What Is It And How To...
Diabetes is one of the most common diseases that involves a range of metabolic disorders that cause a spike in blood sugar levels. It...
Protein-Rich Foods: Include These High Protein Vegan Foods In Your Weight...
Veganism is gaining steam all around the world. Vegans follow a plant-based diet that shuns meat and meat products, dairy and dairy products, as...
Healthy lifestyle can keep genetic risk of dementia at bay
Adopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a...
