Amla For Diabetes: How To Use The Tangy Goodness To Manage...
Indian gooseberry, or amla, is one of the most potent natural medicines used in Ayurveda since time immemorial; moreover, it is recommended by many...
Top Winter Foods By Ayurveda For Your Diet This Season
According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, "Ayurveda believes that there are three types of immunity:
1. Sahaj (hereditary), or immunity you're born...
5 Natural Blood Thinning Foods To Reduce Blood Clots And...
Did you know that there are certain foods that we can eat to improve our blood circulation and prevent many heart diseases? Yes, that's...
Poor sleep linked to mental health issues in students
Insufficient sleep is associated with a wide range of mental health issues such as anxiety, self-harm and suicide ideation among students and athletes, according...
Here’s Why Ayurveda Says You Should Avoid Raw Food
The raw food trend is perhaps one of the most controversial food trends to have ever hit the food circuit. The advocates of raw...
Herbal Tea To Manage Diabetes And Fight Cholesterol
Bitter gourd or bitter melon, commonly known as karela in Hindi, is probably not among one of our most favoured vegetables, but most of...
Apple Tea: Weight Loss Benefits And How To Make It At...
Apple is a fruit with multifarious uses and health benefits. Whether you like to eat it raw or toss it in salads, custards, puddings,...
5 Ayurvedic Foods and Remedies To Relieve Headache
Whether you are in the middle of road traffic, in office or in the closed comforts of your home, headaches are never easy to...
What’s The Difference Between Yoga and Pilates?
Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin Karachiwala who trains Bollywood’s best - Pilates, too,...
The Unsung Hero of the World of Ayurveda: Have You Heard...
Rare ingredients have always excited me and this is one of the primary reasons why I turn to Ayurveda for my everyday woes. Cosmetic...
