Yoga for Summer: Cooling Pranayam to Beat the Heat
Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk of falling prey to...
10 Ayurvedic tips to gain weight
Vata body types with a vata imbalance tend to be the most vulnerable to weight loss. Vata body types are generally on the thinner...
7 Ayurvedic Tips to Drink Water that You Didn’t Know
Are you drinking 8 glasses of water every day? If not, then now would be a good time to start. While not having sufficient...
How high fat diet may cause depression decoded
There is an “ideal” brain circuit size suited to carrying out particular tasks, a study has found.Researchers from the University of Cambridge in the...
Food addictives might be affecting your gut
A study has found that nanoparticles present in common food additive could affect gut microbiota in human beings. The study investigated the health impacts...
Cause and cure of summer nosebleed
A nosebleed can be both dramatic and traumatic. It is quite common in summer due to rise in temperature. Some of the other causes...
We love a tall New York-style cheesecake but there’s no denying...
Everybody wants to stay fit. However, while for some, meeting their fitness goals seem like a cakewalk as they love eating healthy food, many...
Tangy no-bake cheesecake
We love a tall New York-style cheesecake but there’s no denying it’s a bit of a project. It’s also incredibly rich and decadent. Sometimes...
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory...
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a "gentle" yoga class but find...
7 Ayurvedic Tips to Drink Water that You Didn’t Know
Are you drinking 8 glasses of water every day? If not, then now would be a good time to start. While not having sufficient...
