Benefits of Ayurveda
General Benefits:
Less need for Western medical treatments.
Significant reduction in stress and anxiety.
Reduced symptoms from chronic conditions (e.g. irritable bowel syndrome, skin conditions, diabetes, allergies,...
Does weight-loss tea work?
Drink tea twice a day and lose weight? Sounds suspicious? The Good Place star Jameela Jamil thought so too. Over the past few days,...
Ayurvedic Medicine: In Depth
Ayurvedic medicine (also called Ayurveda) is one of the world’s oldest medical systems. It originated in India more than 3,000 years ago and remains...
Completing first-time marathon ‘reverses’ ageing of blood vessels: Study
Training for and completing a first-time marathon reverses ageing of major blood vessels, according to a study which found that the older and slower...
No Onion And No Garlic Diet: Does Ayurveda Really Suggest This?
The usage of onion and garlic in an Indian kitchen is indispensable - thanks to the exceptionally amazing flavour they offer to curries, stir...
Amla Tea For Weight Loss: How To Make This Ayurvedic Drink...
Amla, or the Indian gooseberry, is well known for its numerous health benefits. The green fruit is packed with nutrients and healing properties, due...
Five indoor plants to fight air pollution
Air is everywhere and so is pollution. Our comfy homes or offices too aren't restricted from the air pollutions.
Indoor pollutants such as carbon monoxide,...
Studies show Keto diet beneficial for armed forces
Researchers are hopeful that the keto diet could prove useful for military personnel in addressing the problem of obesity. According to a study published...
Weed helps in enhancing motivation during exercise
Researchers have discovered a complicated intersection between cannabis use and physical activity. A new study says consumers reported that the use the drug before...
Side-effects of excessive protein consumption
Researchers suggest that excessive consumption of protein for building muscle mass could have a negative impact on the body. However, wide-range of protein is...
