Honey With Warm Milk: A Toxic Combination?
It was late at night when I was about to go to bed with a cup of warm milk with honey in it, and...
How to do the Bridge Pose: Steps and Benefits of Setu...
A modern lifestyle, in most cases, is sedentary. We tend to get so caught up with our office work that physical activity often takes...
Depression can’t be predicted by a few genes: Study
Taking the stairs, cycling or walking to work may help you live longer, regardless of age, sex and starting fitness level, a large-scale study...
Green Peas For Diabetes: Why This Desi Veggie Is Good...
Type-2 diabetes is a condition which affects the way the body processes blood sugar. In this condition, the body of the patient either doesn't...
Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss...
If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any...
Here’s Why Ayurveda Says Lunch Should Be Your Biggest Meal...
For the longest time, there has been a lot of confusion on what should be the ideal time to have most of your food...
Is animal-based protein a good choice for health?
A new study has found that the diet rich in animal protein and meat is not a good choice for health.
The study, which was...
Depression can’t be predicted by a few genes: Study
A team of US scientists claim that no specific set of genes can predict the risk of depression, and efforts to treat the mental...
Yearly mammograms do more harm than good
It has long been advised that women from the age of 45 onwards would benefit from a yearly mammogram. Breast cancer cases have steadily...
Your coffee can speak volumes about you
They say ‘you are what you eat’, right? Well that extends to drinking too. Especially, if your favourite brew is coffee. Ask a seasoned...
