Love red and processed meat? Think twice
According to a new study, consuming red and processed meats even in small amounts may increase the risk of death from all causes, especially...
Menstrual cycle influences sleep quality in women: Study
Young women are more likely to experience sleep disruption in the days leading up to their menstrual period, a study has found.
"Sleep is more...
Omega 3 Supplements Can Reduce Loss Of Lean Muscle, Boost Recovery...
A number of nutritional supplements are recommended for daily intake, as these nutrients are neither synthesised in the body, nor are commonly found in...
Centre to Provide Affordable, Safe Healthcare Facilities
The Centre is committed to the promotion of ayurveda and other forms of traditional medicines
and have formed policies for that purpose, Union Minister of...
Restorative Yoga: How to Do, Steps and Benefits
You may agree, in this fast paced life, we all need to slow down a little and spare some time to relieve the constant...
5 Fruits You Should Include In Your Cholesterol Diet
Did you know heart ailments were the top killers globally in the year 2016? When it comes to heart, it is critical that you...
Want To Reduce Risk Of Cognitive Decline? Eat Mushrooms, Says...
Eating mushrooms has a number of health benefits and a number of health experts recommend adding it to a vegetarian diet. Now a new...
Aerial Yoga: Counter Gravity, Enhance Endurance and Tone Up
Your fitness regime needs to be a dynamic one. Experts believe that it is important to keep playing around with your workout plan to...
Drinking Beetroot Juice May Lower Blood Pressure, Heart Attack Risk
Beetroot is no magic ingredient but it does come laced with health benefiting properties that may solve most of your everyday health woes. Beetroot...
New therapy to treat ‘tennis elbow’ without surgery
Tennis elbow, painful chronic condition that affects job performance and quality of life, can be effectively treated without surgery, scientists say.
The condition, also known...
