Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy...
In our fast paced urban lifestyle, where professional and social commitments weigh heavy over quiet time for oneself, it is natural to feel drained...
Anjeer (Fig) For Weight Loss: How To Use This Fruit To...
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or...
Healing Water: 7 Ayurvedic Herbal Waters You Must Have
In the age of modern medicines, where one would run to take a pill to cure even minor health ailments, it's nice to stop...
5 Benefits of Starting Your Day With Himalayan Salt Water (Sole...
Himalayan salt water, also popularly known as sole water, is basically water that has been fully saturated with salt. The crucial thing to understand...
What is the Philosophy of Ayurvedic Medicine?
In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and...
Yoga and Ayurveda : A Complete System of Well-Being
Vedic Chikitsa or Therapy
The term for therapy in Sanskrit is Chikitsa. Ayurvedic textbooks like Charak, Sushruta, and Vagbhatta all contain sections called Chikitsa Sthana,...
10 most beneficial Ayurvedic herbs & spices
In the ancient science of Ayurveda, herbs and spices are viewed as the spiritual essence - the Kundalini - of plants. Plants and herbs...
Treating infertility with ayurveda
There is a raging epidemic of infertility in today’s India. Ayurveda offers many successful strategies to combat it. Tubal blocks often result in infertility....
Herbal Tea To Manage Diabetes And Fight Cholesterol
Bitter gourd or bitter melon, commonly known as karela in Hindi, is probably not among one of our most favoured vegetables, but most of...
9 Incredible Benefits of Salmon Fish You May Not Have Known
The Indian subcontinent is extremely lucky in terms of its fish produce. Those bordering the extended coastal regions of the country enjoy fish (and...
