What Is The Best Time To Drink Milk According To Ayurveda?

Often dubbed as a complete food, milk forms an intrinsic part of an Indian diet. It is often enjoyed as a stand-alone beverage or...

Skin Care Routine: Essential Ayurvedic Tips For A Glowing Skin

Who wouldn't want a clear and glowing skin? Not only does it enhance self-confidence but also indicates a healthy self. Markets are flooded with...

Chironji Health Benefits: 6 Amazing Reasons To Include This Nut...

Most Indians have very fond memories of the delicious and evergreen kheer, made from milk and rice and flavoured with Indian spices and topped...

Pregnant women at higher risk of flu complications

According to a study, pregnant women are at greater risk of complications from flu. The findings, published in the journal Clinical Infectious Diseases, also...

Healthy diet, regular exercise reason to improve brain power in...

Just 35 minutes of walking or cycling three times a week along with a healthy diet may improve brain power among the elderly, a...

1 minute of this exercise equals 45 minutes of jogging

If you want to live healthy and live longer, there are absolutely zero reasons to avoid exercising every day. However, finding the time to...

Antibiotic overuse is high in common urology procedures

Antibiotics are being overused in patients undergoing common urological procedures, which exposes them to potential harm including an increased risk of infection by C....

Why Are Milkshakes Not the Best Idea According to Ayurveda

Love Milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there can’t be a concoction as healthy as...

Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy...

In our fast paced urban lifestyle, where professional and social commitments weigh heavy over quiet time for oneself, it is natural to feel drained...

Ayurveda For Asthma: 5 Effective Home Remedies To Control Symptoms Of...

Asthma is a chronic lung disorder which is caused due to inflammation in the airways. The airways become narrower and are filled with mucus,...

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