Evening walk may not cause sleep issues as previously thought
Engaging in moderate physical activity including walking, cycling or jogging in the evening does not cause sleep problems, suggest researchers.
The research challenges previous studies...
Skin Care Routine: 6 Ayurvedic Herbs For An Oily And Dry...
Who doesn't want a healthy, flawless, acne-free skin? We generally resort to chemical-laden commercial skincare creams that do no good and instead harm the...
How being bullied ups mental illness risk in teens
Being bullied can change the physical structure of the adolescent brain, increasing the risk of mental illness, a study has found.
Researchers from King's College...
Depression, anxiety may take same toll on health as smoking
Anxiety and depression may significantly increase the risk of heart disease, stroke and arthritis, comparable to smoking and obesity, a study warns.Researchers from the...
Here’s how to care for your eyes during winter
Retaining moisture can help combat dryness to the eyes during winter season, says an opthalmologist.Dry, itchy eyes are a common problem in the winter...
The Ayurvedic Diet to Improve Your Health and Well Being
Tell me what you eat, and I will tell you what you are."The words of the 18th century French epicure Jean Anthelme Brillat-Savarin hold...
Anger, sadness may signal poor health
Negative mood—such as sadness and anger—may be a signal of poor health, a study claims.Researchers from Pennsylvania State University in the US found that...
Vegan diets for children can cause epilepsy, developmental disorders, expert warns
In a shocking new revelation, a leading medical expert is warning parents that a vegan diet can lead to severe health problems including epilepsy...
Pregnant women at higher risk of flu complications
According to a study, pregnant women are at greater risk of complications from flu. The findings, published in the journal Clinical Infectious Diseases, also...
Zebrafish help unlock mystery of motor neurone disease
Scientists from the University of Sheffield in the UK have successfully created zebrafish that carry the complex genetic change known to cause the most...
