Dietary, lifestyle interventions beneficial before pregnancy
According to a new research, dietary and lifestyle interventions are important for overweight and obese women before their pregnancy.
The study was published in the...
Sleeping too much is bad for you, here’s why
Turns out, sleeping more than six to eight hours a night is associated with an increased risk of death and cardiovascular diseases.According to a...
Activated charcoal, one of the top wellness ingredients of the moment
Charcoal, specifically activated ones, are effective in treating skin as well as hair-related issues. Here are a few benefits of the ‘it’ wellness ingredient:
Skin...
How to Build Up Your Stamina
Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps...
How Ayurvedic Treatment Is the Best Remedy for Psoriasis
Psoriasis is a chronic skin condition in which patient gets the dry flaky skin on his different body parts, more commonly on knees, scalp...
Drinking orange juice could slash risk of dementia by 50 per...
A new study now suggests that drinking a glass of orange juice every day could significantly lower one’s risk of getting dementia.
Researchers tracked almost...
Ayurvedic Treatment for Arthritis: Exploring Your Options
Ayurveda is an ancient form of medicine that started in India. It uses nutrients, exercise, and meditation together to encourage good health. Combining certain...
Here are lifestyle changes one should incorporate for a healthy heart
A healthy human heart beats at about 70-80 beats per minute, which increases or decreases depending on various factors. Heart is the most vital...
We notice aggressive or threatening voices much faster than those that...
Who doesn’t love a good party? Well, everyone (almost) does! But the whole process of planning and putting everything together can become drudgery. There...
Brain responds more quickly to angry voices
We notice aggressive or threatening voices much faster than those that sound normal or happy, scientists say.According to the study published in the journal...
