Antioxidants don’t relieve muscle soreness after exercise
Consuming lots of antioxidants through foods or supplements may not reduce muscle soreness after exercise, a research review suggests.
Researchers focused on “delayed onset muscle...
Classroom friendships can neutralise effects of harsh parenting: study
Having warm teachers and friends in kindergarten can prevent children of highly critical parents from exhibiting argumentative and defiant behaviours, a study has found.Angry,...
98 mn Indians may have diabetes by 2030, says Lancet study
Nearly 98 million people in India may have type 2 diabetes by 2030, according to a study, which found that the number of adults...
Here’s why excessive screen time is harmful for your kid
Parents, take note! A recent study has highly recommended reduced screen time for the well being of kids.According to the findings of the San...
Here’s how garlic can be used to remove a stubborn splinter
Having a splinter in your body can be really painful and even pulling it out using tweezers can be a struggle. But while stubborn...
Add 10 years to your life with these healthy habits
Following five healthy lifestyle habits during adulthood - eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol,...
Sitting for too long, here’s what happens when you...
Did you know prolonged sedentary time could lead to health risks? Sitting for too many hours per day or sitting without a break is...
Orange juice could prevent memory loss in men: Study
Eating leafy greens, dark orange or red vegetables and berry fruits, and drinking orange juice may lower risk of memory loss over time, especially...
Feeling stressed? Millennials, use these tips to make life less stressful
India, with a population of over a billion people, will have the worlds youngest population by 2020. While this sounds promising in terms of...
Probiotics won’t help kids with ‘stomach flu’
Despite a growing trend of giving kids probiotics to treat "stomach flu", a new study shows that these dietary supplements may not actually help...
