Increasing protein intake can reduce disability risk in elderly
Increasing the daily amount of protein intake — known to slow the loss of muscle mass — can help older adults preserve the ability...
Excessive vitamin A may increase risk of bone fractures
Turns out, consuming too much vitamin A may decrease bone thickness, leading to weak and fracture-prone bones.A new study, undertaken in mice, found that...
Gender inequality reason for death of more girls under 5: Study
Gender inequality across the world is associated with disproportionate death rates among girls under five years old, according to an analysis of data from...
Do foam muscle rollers actually do your body any good?
Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on...
Almonds can help improve blood sugar levels despite skipping breakfast
Skipping breakfast is not advisable when it comes to maintaining a healthy diet for overall well being. But there are ways to make up...
5 tips to reduce back pain this festive season
Festivals often bring about a change in our daily routine. Our diet, sleeping pattern and schedule in general changes. It is also probably one...
Man undergoes emergency surgery after pushing 15 boiled eggs up his...
People are known to indulge in strange practices for various reasons, but some actions just can’t be explained in any way. Several incidents of...
‘Novel contact lens could treat eye injuries’
Australian scientists are developing a therapeutic contact lens that acts as a bandage for eye surface injuries, and could fast track the healing of...
Heart-healthy diet can help you reduce belly fat
If you wish to get rid of that belly fat then listen up! Following a heart-healthy diet - high in fiber and low in...
Obesity ups risk of death during pregnancy, experts warn
An alarming UK study has found that in recent years death during pregnancy is on the rise, the Daily Mail reported.Experts believe obesity and...
