5 Fruits You Should Include In Your Cholesterol Diet
Did you know heart ailments were the top killers globally in the year 2016? When it comes to heart, it is critical that you...
Coffee may cut diabetes: new study
Love coffee? You have a fresh reason to go for another cup as increasing daily coffee consumption may significantly reduce type 2 diabetes risk....
Anti-malaria drug may prevent hereditary hearing loss: Study
A widely-used anti-malaria drug may help prevent hearing loss caused by heredity and genetic disorders, a study has found.Researchers from Case Western Reserve University...
Eating Walnuts Daily May Improve Blood Sugar, Blood Pressure Levels: Study
Walnuts are said to be healthy for daily consumption. The nuts are said to be loaded with healthy fats in the form of omega...
What’s The Difference Between Yoga and Pilates?
Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin Karachiwala who trains Bollywood’s best - Pilates, too,...
Regular cannabis use reduces attention span, creativity
Regular users of cannabis are not good at creative thinking and are often less aware of their own mistakes, claims research on the effects...
How Eating Sweet Potatoes May Help You Lose Weight
Thank the food heaven to bestow us with a vegetable as good as sweet potato that does not only taste amazing, but has numerous...
8 Ayurvedic Tips To Keep Cool In Summer; Stay Healthy
We all have dealt with summer heat and have hated it most of the time; skin eruptions, sweat and dehydration, summers are mostly about...
10 Ways To Reduce The Risk Of Diabetes
The incidence of diabetes is on the rise with number of cases growing by the year. According to the data from The World Health...
How to do the Bridge Pose: Steps and Benefits of Setu...
A modern lifestyle, in most cases, is sedentary. We tend to get so caught up with our office work that physical activity often takes...
