Halasana, the Miracle Pose that Helps Reduce Blood Pressure
I've always wanted to be able to take my legs over my head and hold the pose for as long as possible.Its popularity rests...
Over 9 hours’ of sleep may raise stroke risk by 23%
People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep...
Struggling With Pre-Menstrual Syndrome? Here’s How Ayurveda Can Help
Pre Menstrual Syndrome or PMS is group of symptoms suffered by women a week or so before their period. For many women, PMS is...
Power Yoga: Your Guide to Physical Vigour
Yoga has been a popular form of art not only in India but also in the West. It has earned its unprecedented appeal because...
Practitioners Seek Standards for Ayurveda Medicines
Ayurveda practitioners from across the country assembled to sought standards for Ayurvedic medicines to popularize Ayurveda and create more awareness among people about its...
Orange, Turmeric And Ginger Drink May Ward Off Risk Of Seasonal...
Season change could be an overwhelming affair for many, especially those who aren't particularly blessed with strong immunity. However, there are plenty of natural...
Physical exercise naturally treats psychiatric patients
A new study has recommended physical exercise as a natural way to treat patients with mental health and mood disorders – from anxiety and...
5 Foods That Can Boost Immunity In Kids
Most of us, millennial moms are in nuclear families today and feel alarmed of the possibility of our kids getting sick, especially if we...
Eating More Fibre-Rich Food May Help The Diabetics Live Longer
Eating fibre-rich food has always been associated with several health benefits - from improving gut-health to weight loss. Adding on to the list, two...
Boost immunity and don’t fret over pH level of coronavirus
Amid the new coronavirus scare are several health myths going viral on social media platforms and one of those is: Improve your pH levels...
