Heart Health: Foods Rich In Vitamin D May Protect Against Cardiovascular...

Vitamin D is an important nutrient that our body needs. Also called 'sunshine vitamin', this nutrient can be naturally derived from sunlight. However, deficiency...

Diet And Nutrition Could Have A Great Impact On Gut

What you eat could affect your gut health in a big way. For the unversed, gut refers to a community of microbes that reside...

Do you know the health benefits of papaya seeds

Did you know that papaya seeds are not only edible, but they have immense health benefits, too? While everyone eats the fruit, they almost...

Eating Eggs May Lower The Risk Of Heart-Related Diseases

Eggs, since ages, have been one of the most popular food items. From its varied culinary usages to high nutritional value, egg has been...

Daytime sleepiness causes Alzheimer’s disease?

Turns out, excessive daytime sleepiness is linked with brain protein involved in a memory-robbing disease, a new study reveals. Analysis of data collected during...

Fruits, Vegetables And Other Fibre-Rich Foods May Lower Breast Cancer Risks

Breast cancer, as per the World Health Organisation (WHO), is one of the most common diseases among women, impacting 2.1 million women each year....

Sugary Drinks May Increase Heart Risks In Women By 20 Percent:...

All the ladies out there, did you know even one sugary drink a day may increase the risk of heart-related disease? A new study,...

Combination Of Fasting Diet And Vitamin C Could Help Tough Cancer...

Previous studies have hinted at the link between diet and cancer treatment, according to the latest one published in the journal Nature Communica tions,...

Plant-Based Diet May Help Manage Symptoms Of Crohn’s Disease: Case Study

A case study published in the journal Nutrients suggested that adopting a plant-based diet may help manage symptoms of Crohn's disease a type of...

A Diet Rich In Legumes May Help Improve Heart Health And...

A healthy and balanced diet is essential for maintenance of overall health. While it is imperative to include all the micro and macronutrients in...

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