Pitfalls of crash diets and how you can avoid them
Given the high prevalence of sedentary lifestyles, it is common to see people put on weight rapidly. As a result, the trend of crash...
Simple exercises to strenghten your lower back
The constant rush to lose weight has become all-pervasive. Everyone wants to lose weight and wants to do it quickly. But in all of...
Porous borders place Africa at risk from coronavirus
By: Inga Vesper
Fears were growing over Africa’s ability to protect its citizens from the rapidly spreading coronavirus epidemic as the World...
Cancer burden could balloon in poorest countries
By: Inga Vesper
Low- and middle-income countries could see an 80 per cent rise in cancer over the next 20 years if...
Antibiotic resistance not just a biological problem
By: Fiona Broom
This article is supported by Chemonics International.
Behaviour change could be the key to preventing the growth of drug-resistant superbugs, a...
Growing gems in their farm
As the sun rose, vibrant shades of purple, pink and yellow glimmered, playing hide and seek from the protective husks of the glass gem...
Coorg resort makes guests pay for wasting food
Bengaluru: You’ve heard your gran say it at the dinner table: waste nought. Over one-third of all food produced globally goes waste, and if food...
Ultimate tips to burn body fat
With several weight loss tips in your diary, you would probably be confused about which ones are worth following. If you’re obese, or are...
7 Ayurvedic tips to gain weight
Vata body types with a vata imbalance tend to be the most vulnerable to weight loss. Vata body types are generally on the thinner...
Yoga for Summer: Cooling Pranayam to Beat the Heat
Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk of falling prey to...
