How to use Ayurveda to manage thyroid
Thyroid is an important part of the endocrine system. It secretes thyroid hormone which maintains metabolic activities in our body. When there is an...
Make migraines less painful with these 4 yogic practices that’ll make...
Migraines are debilitating– and you don’t need to be a sufferer to know that. With science making very little headway into what causes migraines,...
Ayurvedic home remedies for Kidney Stones
Kidney stones have become a common problem in many parts of India and everybody (adults and children) is at a risk of developing kidney...
1 minute of this exercise equals 45 minutes of jogging
If you want to live healthy and live longer, there are absolutely zero reasons to avoid exercising every day. And yes, exercise is not...
5 Ayurvedic Winter Superfoods You Must Consume For Stronger Immunity
Winters are here in its full force. And one is trying to do all that he can to prevent himself from the range of...
7 Powerful Health Benefits of Moringa Powder: The Miracle Herb
You’ll be surprised to know that this green herb which is commonly used in South Indian meals is actually a powerful superfood. The multi-purpose...
Coffee May Not Be As Bad For Heart As Perceived: Study
Multiple studies have shown that drinking coffee may make arteries stiffer, but according to a latest study, coffee may not be as bad as...
High Blood Pressure Diet: Here’s How to Tackle Hypertension with the...
High blood pressure, also known as hypertension, is one of the biggest health concerns in the world with close to 7.5 million deaths associated...
Chironji Health Benefits: 6 Amazing Reasons To Include This Nut In...
Most Indians have very fond memories of the delicious and evergreen kheer, made from milk and rice and flavoured with Indian spices and topped...
Marijuana can be effective in treating pain,insomnia: Study
Cannabis can treat both pain and insomnia in people who want to avoid prescription and sleep medications, a study has found.The study, published in...
