Avoid Repeated Washing Of Food Grains Like Rice And Pulses: ICMR
Stating that good pre-cooking practices help in retaining nutrients and reducing contaminants, the Indian Council of Medical Research (ICMR) has suggested avoiding repeated...
Rise in cancer incidences among younger people in India: Study
Twenty per cent of cancer patients who called an NGO-run helpline to seek a second opinion were below 40 years of age, indicating a...
Magic mushrooms may one day treat anorexia, but not just yet
Anorexia nervosa is a severe mental health disorder where people fear weight gain. Those with the disorder have distorted body image and hold rigid...
Avoid Ultra-Processed, Fat-Saturated Food: ICMR
The Indian Council of Medical Research (ICMR) has advised to avoid ultra-processed food (UPF) which are often high in fat, sugar and salt (HFSS)...
Sleep loss and its effect on children
Sleep plays a vital role in the growth, development, and overall well-being of children. When children experience sleep loss, whether due to poor sleep...
Summers and less water intake can lead to UTI in women;...
Summer is the time when many people look forward to vacations and family outings. However, along with the joys, there are a number of...
Link between alcohol and breast cancer
In recent years, public health campaigns have extensively highlighted the dangers of smoking, unhealthy diets, and sedentary lifestyles. However, one significant risk factor for...
6 things to do post delivery for your body, mind and...
Motherhood can be tough on the body and mind. With all the excitement and busyness of being a new mother, taking care of yourself...
Navigating Arthritis pain during the monsoon season: Tips for managing joint...
The onset of the monsoon season, marked by high humidity and sudden temperature shifts, brings relief from the scorching heat for many. However, for...
Mental Health Tips: What happens to your body when you take...
Stress is a normal human response to threats or challenges. There are physiological and psychological changes to stress. Again the body changes to stress...
