Here is how you can train your brain to tackle stress
Opined by neuroscientist Dr Selena Bartlett, inculcating several healthy habits in life can train your brain to tackle stress. Bartlett, who has been mapping...
Skin Care Routine: 6 Ayurvedic Herbs For An Oily And Dry...
Who doesn't want a healthy, flawless, acne-free skin? We generally resort to chemical-laden commercial skincare creams that do no good and instead harm the...
Save your skin from the toxicity in air
As air quality index (AQI) levels fluctuate between severe and dangerous, there is no escaping air pollution and its multitude harmful effects on various...
High sugar consumption in childhood increases risk of adult obesity: Study
The high obesity rates currently observed among adults in the US may have been due to dietary changes that took place decades ago, according...
‘Dengue virus is becoming resistant to vaccines and treatment’
The mosquito-borne deadly dengue virus that infects about 400 million people globally every year—especially in the tropic and sub-tropic regions of the world—is undergoing...
5 Ways To Improve Eyesight With Ayurveda
Triphala is a reviving herb used for various ailments including glaucomaSaffron is rich in antioxidants and carotenoids which help protect ageing eyes.Gingko Biloba boosts...
Just 20-minute visit to park can cut stress, make you happy
Forget morning walk or jogging, spending just 20 minutes in contact with mother nature can help you cut stress, mental fatigue and boost life...
Soups can save you from malaria
Celebrity trainer Vrinda Mehta was overweight in her childhood. At certain point in life, she started dieting. She achieved the physique she wanted but...
Breast milk plays critical role in preventing heart diseases
Breast milk can play a critical role in preventing heart diseases in babies who are born prematurely. A review article in the Journal of...
Gender, age determines minimum sleep required for healthy life
The minimum sleep required to sustain a healthy lifestyle varies for different people based on their age, gender and geographical location, says new research.
"It...
