Mind over menstruation: Mindfulness techniques for a pain-free period
For many women, menstruation can be a challenging time, characterized by discomfort, pain, and mood swings. While these symptoms are a natural part of...
Why dental hygiene is important to your overall health
Believe it or not, looking after your teeth and gums is a big deal for your overall health. When you slack on dental hygiene,...
Health officials warn against serious diseases caused by mosquitoes: How to...
The recent surge in deaths due to vector-borne diseases like West Nile and Dengue in Idukki has alarmed health officials and the public. With...
Tobacco and Alcohol Raise Risk of Head and Neck Cancers by...
Scientific evidence strongly supports the claim that alcohol and tobacco use together raise the risk of head and neck cancers by an average of...
Few minutes of Yoga daily can improve heart health, reduce chances...
Yoga, an ancient practice rooted in Indian philosophy, has gained worldwide popularity for its holistic benefits on both mind and body.
Understanding heart health...
Covid-19 wipes out years of health gains, says WHO
The COVID-19 pandemic has had a significant negative influence on global health indicators, as evidenced by the World Health Organization's (WHO) most recent World...
How fitness enthusiasts can reap the benefits of red light therapy
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), has gained significant attention in recent years for its potential benefits...
Starving cells take over protein transport stations: Study
According to a new study, nutrient-starved cells divert protein transport stations to cellular recycling centres to be broken down, highlighting a novel approach cells...
Researchers discover genetic cause of rare childhood immune disorders
Researchers have identified specific genetic changes that can result in newborns having little to no immune protection against illness.
Researchers from Newcastle University, the Wellcome...
Rise in hypertension among children, adults is a concern, warns AIIMS...
Children and adults diagnosed with high blood pressure have double the risk of major cardiovascular problems. It slowly damages almost all the vital organs...
