Navigating Arthritis pain during the monsoon season: Tips for managing joint...
The onset of the monsoon season, marked by high humidity and sudden temperature shifts, brings relief from the scorching heat for many. However, for...
Mental Health Tips: What happens to your body when you take...
Stress is a normal human response to threats or challenges. There are physiological and psychological changes to stress. Again the body changes to stress...
Mind over menstruation: Mindfulness techniques for a pain-free period
For many women, menstruation can be a challenging time, characterized by discomfort, pain, and mood swings. While these symptoms are a natural part of...
Why dental hygiene is important to your overall health
Believe it or not, looking after your teeth and gums is a big deal for your overall health. When you slack on dental hygiene,...
Health officials warn against serious diseases caused by mosquitoes: How to...
The recent surge in deaths due to vector-borne diseases like West Nile and Dengue in Idukki has alarmed health officials and the public. With...
Tobacco and Alcohol Raise Risk of Head and Neck Cancers by...
Scientific evidence strongly supports the claim that alcohol and tobacco use together raise the risk of head and neck cancers by an average of...
Few minutes of Yoga daily can improve heart health, reduce chances...
Yoga, an ancient practice rooted in Indian philosophy, has gained worldwide popularity for its holistic benefits on both mind and body.
Understanding heart health...
Covid-19 wipes out years of health gains, says WHO
The COVID-19 pandemic has had a significant negative influence on global health indicators, as evidenced by the World Health Organization's (WHO) most recent World...
How fitness enthusiasts can reap the benefits of red light therapy
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), has gained significant attention in recent years for its potential benefits...
Starving cells take over protein transport stations: Study
According to a new study, nutrient-starved cells divert protein transport stations to cellular recycling centres to be broken down, highlighting a novel approach cells...
