Rakul Preet Singh has opened up about one of the most challenging periods of her life, revealing how a gym injury led to weeks of physical pain and emotional distress. The actor shared her experience during an appearance on Double Date, the talk show hosted by Neha Dhupia and Angad Bedi, where she was joined by husband Jackky Bhagnani.During the conversation, Rakul recalled suffering a serious lower back injury while performing an 80 kg deadlift. The actor admitted that skipping a safety precaution during her workout proved costly. “No matter what your trainer tells you, deadlift is the worst exercise to do. It’s an ego lift,” Rakul said. She explained that she had always worn a safety belt while performing the exercise but chose not to on that particular day. “That one mistake caused me a slip disc and 40 days of bed rest,” she revealed.
