5 Easy Chair Yoga Poses You Can Do Anywhere
Yoga is an age old Indian discipline which is not only used to reduce stress and gain mental peace but also to get fit....
Diabetes remission possible if 10 per cent body weight lost within...
People who can reduce their weight by 10 per cent or more within the first five years of diagnosis with type 2 diabetes have...
‘Molecule linking weight gain to gut bacteria found’
Researchers have found a key molecule that helps bacteria living in the guts of mammals to influence the body’s process behind the absorption of...
Diabetes diet: Eat these local foods to manage diabetes
If there’s one thing that comes to people’s minds when someone says “diabetes”, it’s “no sugar”. But reducing sugar intake isn’t the only aspect...
Store water in a copper vessel for good health. Top 5...
Decades back when the level of technology was low – there weren’t any water purifiers or water heaters – old traditional ways were used...
Spending childhood in greener spaces may prevent mental disorders later
Children who grow up with greener surroundings have up to 55 per cent less risk of developing various mental disorders later in life, according...
Now, ‘phyjamas’ to measure heartbeat, breathing during sleep
Researchers have designed novel physiological-sensing textiles, dubbed “phyjamas,” that contain unobtrusive, portable devices for monitoring heart rate and respiratory rhythm during sleep.The researchers at...
Breastfeeding important for brain growth of premature babies
Feeding premature babies mostly breast milk during the first month of life appears to stimulate more robust brain growth, suggests a recent study.The details...
Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
Ageing is an inevitable; it involves the changes in a person with physical, psychological, mental and social change. Wrinkled skin, greying hair and macular...
6 Amazing Benefits of Honey and Cinnamon
Honey and cinnamon are two of the most powerful kitchen ingredients that are commonly found in Indian households for various culinary as well as...