Foods That Produce Heat In The Body
The foods that we eat on a daily basis have an impact on our body system in some way or the other, especially when...
Is it Safe to Have Curd (Dahi) at Night?
Curd is an essential part of an Indian diet, especially if you go down South. There it is almost equivalent to a staple, one...
Ayurveda For Asthma: 5 Effective Home Remedies To Control Symptoms Of...
Asthma is a chronic lung disorder which is caused due to inflammation in the airways. The airways become narrower and are filled with mucus,...
Is salt making you sick? Here are the facts
Excess of anything is bad for the body and can prove to be counterproductive in ways you couldn’t imagine.Human beings have been using salt...
If you are a vegetarian, opt for these protein-rich foods to...
Hectic schedules and lack of awareness about protein sources may often lead to poor muscle health, fatigue and even illness which can raise a...
Did you know corn silk tea can work wonders for weight...
Eating hot roasted corn by the beach can be a cherished memory. But did you know that its silky cover has way more health...
Low-carb diet better when it includes more vegetables, nuts
People who cut back on carbohydrates may end up increasing their risk of premature death if they load their plates with meat and cheese...
9 Super Benefits Of Ajwain (Carom Seeds) For Hair, Skin And...
A spice that every Indian household is all too familiar with and without which every dal tadka is incomplete, ajwain is derived from a...
Ghee: Must-have for a healthy diet
Nothing is more traditionally Indian than some ghee. It is widely used in every aspect of Indian cooking, for making dals, rice items, rotis...
Micro-needling: New technique to improve appearance of acne scars
Researchers have found a new process called micro-needling, that helps rejuvenation and decreases the inflammation and scarring that often plagues those with acne. The...
