Garlic, onion lower colorectal cancer risk: Study
Consumption of allium vegetables including garlic,onion and leek, is associated with a reduced risk of colorectal cancer, researchers say.
Colorectal cancer is the cancer of...
7 Ayurvedic tips to gain weight
Vata body types with a vata imbalance tend to be the most vulnerable to weight loss. Vata body types are generally on the thinner...
Yoga for Summer: Cooling Pranayam to Beat the Heat
Battling summers in India is quite a challenge. While your energy levels are easily sapped, you also run the risk of falling prey to...
Ultimate tips to burn body fat
With several weight loss tips in your diary, you would probably be confused about which ones are worth following. If you’re obese, or are...
Lemons can help lighten age spots on skin
With age, come several changes in our body and skin. From fine lines and wrinkles to saggy skin, there are a lot of natural...
5 ways to lower your cholesterol levels
High cholesterol levels can lead to several heart diseases. Yet, a lot of people are careless with their eating and exercising habits to deal...
Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
Ageing is an inevitable; it involves the changes in a person with physical, psychological, mental and social change. Wrinkled skin, greying hair and macular...
How To Lose Belly Fat: Secret Food And Other Tips To...
The fat around the tummy is the easiest to gain and sadly, the toughest to shed. It is known as the visceral fat, and...
Ghee: Must-have for a healthy diet
Nothing is more traditionally Indian than some ghee. It is widely used in every aspect of Indian cooking, for making dals, rice items, rotis...
Stop junk food to decline deterioration of brain health
The average person eats many more calories than they did 50 years ago, equivalent to an extra fast-food burger meal every day, which is...
