5 health benefits of walnuts that’ll make you love them
We have often heard our parents say, “Walnuts are shaped like a brain, so they are good for your brain!” Turns out, they are...
Natural oils: Secret to glowing skin
Pricey skin care products are usually infused with natural oils like pomegranate and rosehip. While buying the creams, we discount the fact they have...
Eliminating this protein is beneficial for common cold
Common cold is quite common, but needs uncommon amount of attention when it comes to curing it. It might even get annoying, with your...
Anaemia can lead to cause of dengue
As mosquitoes mostly spread dengue virus while feeding on iron deficit blood, researchers suggest consuming iron-rich food if dealing with iron deficiency, anaemia or...
Mouthwash use could negate benefits of exercise
The blood pressure-lowering effect of exercise is significantly reduced when people rinse their mouths with antibacterial mouthwash rather than water, according to a study...
Fitness tips: Simple things to keep in mind while exercising during...
Exercising regularly is a must, something that shouldn’t be momentary but a part of people’s lifestyle. But exercising during summers can be tough as...
Diabetes Diet: Here’s How You Can Add Low-Carb, Low-Cal Cucumber To...
A carefully curated healthy diet helps in a great way in dealing with chronic diseases like diabetes. The rate at which diabetes is afflicting...
Avocado helps in dietary changes for obese people
Avocados can help change the eating habits of people suffering from obesity, claim researchers.It helps in increasing meal satisfaction in obese adults, amongst other...
Traditional Healthy Diets May Lower Risk Of Allergies, Autoimmune Disorders: Study
Fasting involves depriving the body of food for given periods of time. There are some variations of fasting diets that have gained traction over...
Constipated? Avoid eating these foods
When you wake up in the morning, and have a good time in the bathroom (we’re talking about the bowel time), you instantly feel...
