Fitness Diet: What To Eat Before, During And After A Heavy...

Exercising regularly can give the much-needed impetus to a weight loss program and help in bringing the desired results quickly. While the body braves...

Benefits Of Vajrasana: One Pose To Solve All Your Tummy Troubles

Yoga is one of the best ways to soothe, relax and uplift the trinity of body, mind and soul. It is a holistic approach...

Lung cancer cases in COPD patients can be reduced by steroids

A recent study has found that steroid inhalers used by patients of chronic obstructive pulmonary disease (COPD) could reduce the risk of lung cancer...

Post diabetes diagnosis: Essential midlife makeover

Getting diagnosed with diabetes is certainly life-changing. There are some events that have one thing in common; they all require significant lifestyle and behavioural...

Energy drinks adversely affect heart rhythm

Washington: While energy drinks may get you all pepped up, consuming too much of it can increase your blood pressure and the risk of electrical...

Clean eating can become an unhealthy obsession

Consuming healthy food is a good practice, till the time it turns into an obsession because then it becomes physically and socially impairing.According to...

Is It Safe To Have Banana During Night? Here’s The Answer

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete...

Licorice tea may have harmful side effects: Study

Excessive consumption of licorice tea—a popular herbal beverage—may have health risks such as high blood pressure and reduced potassium levels, researchers claim.According to a...

Weather’s Changing: Here’s How You Can Keep From Falling Sick As...

It is almost time we witness bright sunny days; heat waves are ready to roll in and we can already feel it. Those long...

Benefits Of Vajrasana: One Pose To Solve All Your Tummy Troubles

Yoga is one of the best ways to soothe, relax and uplift the trinity of body, mind and soul. It is a holistic approach...

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