Early exposure to nature beneficial to mental health
Did you remember the last time you played in nature as a child? If no, then chances are that your mental health could be...
Diabetes: Unhealthy Eating Habits At Work Can Give Rise To Lifestyle...
Amid the stress of work and running against deadlines at work, away from home, food is the only respite. We wait for the lunch...
Exercise May Help Teens Sleep Longer, Better: Eat These Foods To...
According to a recent study, published in Scientific Reports journal, workout and exercise not only helps in promoting endurance and strength, but may also...
Genetic therapy heals damage caused by heart attack
Scientists have developed a gene therapy that can induce heart cells to regenerate and repair the damage caused by a heart attack.Myocardial infarction, more...
Why the Headstand is Known as the King of All Yoga...
We come to yoga to feel good but it’s not that simple always. Sometimes we come to battle our worst fears or unleash special...
Following Plant-Rich Mediterranean Diet May Lower Risk Of Depression Later In...
Mediterranean diet is a diet inspired from the eating habits of the people of Greece, Spain and Southern Italy in the 1940s and 50s....
Ayurvedic Treatment for Piles: Types, Effectiveness, and Risks
What is ayurvedic treatment?
Ayurveda is a traditional Hindu medicinal practice. Though it originated in India, today it’s practiced worldwide.Ayurveda is generally recognized in the...
Evening walk may not cause sleep issues as previously thought
Engaging in moderate physical activity including walking, cycling or jogging in the evening does not cause sleep problems, suggest researchers.The research challenges previous studies...
This is what stress does to your brain
According to a recent study, stress can impair memory and can even reduce brain size in the middle age.dults in their 40s and 50s...
Smokers who roll their own cigarettes less likely to quit
Smokers who roll their own cigarettes are less likely to try quitting smoking, according to a study. Published in the journal BMJ Open, the...
