Fasting the right way
As the nine-day-long Navratras begin today, many people will be fasting for these days. The very word conjures up all kind of notions. But...
Period sex? Doctors say, ‘yes’
So many times you might have had to control your itch down south solely because – lady love is chumming. The torturous teasing can...
Harms of alcohol on brain persist even after quitting: Study
Alcohol-induced damage in the brain continues for few weeks after the consumption of alcohol has stopped, according to a study.Although the harmful effects of...
7 ‘Healthy Foods’ That Diabetics Are Advised To Avoid
Diabetes has become one of the most common conditions across the globe. Diabetes is characterised by elevated blood sugar levels. While it is not...
Weight Loss: Healthy Food Alternatives To Satisfy Your Cravings
Not a lot of people understand the concept of dieting. It is a way of eating food where you may include or exclude certain...
Hundred of deaths in India caused by poor diet: Lancet study
Poor diet leads to hundreds of deaths in India annually, according to a Lancet study which found that globally one in five people die...
Just 20-minute ‘nature pill’ can lower your stress
Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study...
Moderate drinking: To do or not to do?
It might just be enough to kill your buzz: A new study challenges the idea that a drink or two a day could actually...
Planning prolonged sun exposure? Use sunscreen
Summers step in despoiling the hard-earned beauty which is why SPF moisturisers and sunscreens become the best friend of a woman. However, a new...
Period sex? Doctors say, ‘yes’
So many times you might have had to control your itch down south solely because – lady love is chumming. The torturous teasing can...
