Honey With Warm Milk: A Toxic Combination?
It was late at night when I was about to go to bed with a cup of warm milk with honey in it, and...
3 Simple Yoga Poses After Dinner That Can Boost Digestion
Who hasn’t heard of the far spreading glory of yoga? This ancient form of exercise, which focuses a lot on breathing, is known to...
Just 20-minute ‘nature pill’ can lower your stress
Taking just 20 minutes out of your day to stroll or sit near nature will significantly lower your stress hormone levels, a new study...
Yoga Can Help Fight Back Pain: 4 Effective Poses You Must...
Back pain can be caused by simplest of things. One of the most common reasons would certainly include sitting all day long with minimal...
Lentils For High Blood Pressure: Why You Should Add Lentils To...
Lentils like urad dal, moong dal, masoor dal, toor dal and black eyed peas are widely consumed in Indian households. A warm plateful of...
Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking
Butter can make anything taste better. From sandwiches and pizzas to cakes, brownies and even chapatis and parathas, butter can liven up the taste...
Malabar Tamarind (Kudam Puli) For Weight Loss: How To Consume Garcinia...
Weight loss may be a difficult goal to achieve, but with the right kind of diet and the right amount of exercise, you can...
Menstrual cup: A healthy alternate to sanitary pads
With changing times, how something affects the world is decided by the narratives and policies framed around it. It is the same with intimate...
Is obesity blatantly dehumanised and stigmatised?
People dealing with obesity are found to be stigmatised and blatantly dehumanised, reveals a study published by Eric Robinson and Inge Kersbergen in the...
Sexual dysfunction high among those with inflammatory arthritis
A recent study has found links between inflammatory arthritis and its impact on intimacy and sexual function in both men and women. The analysis...
